Health benefits of triphala powder Essay
Health benefits of triphala powder, 487 words essay example
Essay Topic: health
Health Benefits of Triphala Powder
Triphala powder is a combination of three powerful dried fruits Haritaki, Bibhitaki, and Amalaki. The blend from these fruits is equally distributed to guarantee maximum efficiency. These dried fruits are also known as harad, baheda and amla as a part of Ayurveda medicine.
Following are some health benefits of Triphala powder
1. It prevents constipation
Triphala is widely used as a successful medicine to treat constipation and other gastric issues. It is a powerful laxative agent and helps in the management of bloating and hyperacidity.
2. It increases appetite
Triphala acts as an outstanding remedy for increasing your appetite. It cleanses the digestive system, helps with digestion and improves the function of the gastrointestinal tract.
3. It removes toxins from the body
Triphala contains natural antioxidants which are very helpful in the removal of many harmful toxins from the body. It purifies the blood, detoxifies the liver, and is a powerful natural remedy for many health complications.
4. It helps with hair growth
Triphala is a perfect natural aid for hair growth because it is filled with the presence of vitamin C, a powerful antioxidant and many healthy nutrients like omega3 fatty acids along with antifungal properties. It improves hair color, strengthens hair roots, and removes dandruff. You can easily get rid of dandruff by simply adding a teaspoon of Triphala Powder in a glass of boiling water, strain, and with the same amount of vinegar and rubbing the liquid onto your scalp and leaving it for an hour than washing your hair with a mild shampoo.
5. It helps in Cancer Treatment
Researches indicate that use of Triphala powder results in a significant decrease in tumor growth because it induces a cytotoxic impact on cancerous cells. Triphala is known to have potential as an effective anticancer drug for clinical treatment of different types of cancer. Additionally the presence of antioxidants in this powder helps in the removal of free radicals from the body, which can cause cancer.
6. It protects the Eyes
Triphala is very helpful in improving the eyesight and also strengthen the muscles of the eyes. It helps in the treatment of different eye problems like impaired vision, glaucoma, conjunctivitis, contract and progressive myopia. It is used as a natural remedy for reducing eye inflammation and redness of eyes.
7. It lowers Blood Cholesterol
Coronary heart disease is one of the primary causes of deaths. Hypercholesterolemia (high blood cholesterol levels in the body) is one of the key risk factors of heart disease. Studies indicate that Triphala efficiently lowers the levels of total cholesterol, free fatty acids, LDL (low density lipoprotein) and VLDL (very low density lipoprotein).
8. It boosts the immunity
Being rich in vitamin C, polyphenols, and antioxidants, Triphala is without a doubt one of the best and highly effective natural aids for boosting immunity. It also has antifungal and antibacterial properties which help in protecting the body from microbial attack, as well as eliminating many types of harmful toxins from the body.